My first week of resolutions have gone fairly well. The no shopping thing is hard, but I'm holding on - if only by a fine thread. Supposedly it takes 21 days for a new pattern to become a habit so only two weeks to go.
Since I have been successful to date, I have decided to up the ante. It is time to add a few fitness goals. I know everyone makes the standard - lose 20 pounds, go to the gym more, and start "insert exercise x" here, but I wanted to be very specific and hopefully attainable.
My Fitness Goals:
1 - Get up at the same time everyday to do cardio in the morning. Supposedly it is best for your metabolism to get your body moving in the morning. I personally prefer evening work-outs, but I want to do a little something every morning to get things started.
2 - Run a half marathon in under 2:15. I am already signed up for two, but suspect I will need to add another to obtain this goal, but I'm willing.
3 - Obtain my scuba certification. Okay technically this is probably not fitness, but it will get me in a wetsuit which has to be a motivator for staying healthy.
4 - Tennis lessons. I took them while in Nashville and really enjoyed it. Want to learn enough to be able to actually play a game.
5 - Start cycling. My ultimate goal is a triathlon, but have given myself my 40th birthday to obtain that one, but I need to start cycling if I hope to be successful. Therefore, this is the year.
I have a very good feeling about 2012. Not sure why, but I think that this is definitely my year.
Great goals, Tammy! How was your first half-marathon?
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