A lot is made in the news about the value of a good night's sleep. It is supposedly restorative to one's mental and physical well-being. Okay . . .I'll buy that most of the time, but something went wrong for me last night.
I went to bed feeling fine. I woke up 6 1/2 hours later feeling anything but great. My head hurts; my nose is running; my throat is sore; my chest is congested; and my whole body aches. Glad I didn't get the full 8 - no telling how bad I would feel.
I love it - punishment for sleeping. Better stop doing that!
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